Chipotle from the comfort of your own home.
Made another video recipe again, this time its for healthy frozen yogurt. The recipe is really easy to follow takes less then 5 minutes to make and its a great intro recipe if you don't have a lot of cooking experience/confidence!
LINK TO VIDEO TUTORIAL
You can make it any flavor you want you just have to keep these ratios the same:
2 scoops Protein Powder
200 grams Frozen Fruit of choice
1 cup Milk of choice
Some good combinations I have done are bananas and cocoa powder, frozen raspberries with the juice from half a lemon as well as strawberry kiwi.
Dessert or Preworkout
Brunch or Lunch? We don’t know, just do it.
Anyone can do this one.
Protein French toast is bombbb!!!
High Protein Meal
Mal’s Low Calorie Chicken Tacos
Drool….
Best Option at Subway.
We love slow cookers because they do all of the work for us, meaning we can do literally anything else while the chicken cooks. Need dinner faster? Make our classic chicken cacciatore instead.
Please go buy this.
Make these switches to help speed up your fat loss.
This simple-to-make, low-carb mango chicken is served over coconut cauliflower rice. With a little fresh ginger and habanero, it packs a flavorful punch!
There's nothing complicated or difficult about this recipe. Let's get into the kitchen and build some muscle!
White fish is a great source of protein, and you know you need more! Add the wonderful fats of avocado and a variety of spices and you have fish tacos that will carry you back to fit. This meal can get a little spicy—jalapenos!—but you can take it.
Coach J’s Famous Protein Waffles
190 calories per waffle 27g of protein (depending on which whey protein you use)
High protein, low calorie breakfast or pre-workout.
Chicken Alfredo Zoodles
Turkey Tacos
Per taco: 241 calories, 9 grams fat, 18 grams protein, 13.5 grams carbs