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Thinking you need more attention?

Try Semi-Private Training

Semi-Private training allows for a bit more attention during training session with a more flexible schedule.

We want to get to know you and understand what your personal goals are. After our short consultation, we also require any inquiring member go through our initial training session with one of our expert coaches to see how well you move and to suggest a proper plan for you and your skill level moving forward.

It’s simple. It’s easy.

Just leave us a message below and a coach will be in contact with in 24 hours letting you know how you can get stated with personal training at R&G.


Need more flexibility? Try Online Training through our Mobile App by R&G.