WE Wanted to Show Others a Realistic PAth...
Est. Oct. 2015
RISE & GRIND Fitness started when a small group of 10 individuals joined a 6-week outdoor workout program. 5:45 A.M. start time, rain or shine, we made sure we showed up and conquered the workout put forth. A community was being built.
We were built on the backbone of treating each member as family. We cared. We built relationships.
We believe we have grown so rapidly because we actually care about our clients. We meet everyone where they are at in their journey and try to show them that small wins are how you reach your dream goals.
We simplify training & nutrition to help you live your lifestyle. We cover everything from proper lifting form, what to do on your off days, and even how to think about food when you are out to dinner with your friends.
With each member, we provide love and honesty. But we believe that it is up to you to put in the work and it is YOUR choice to change your future. We just are here to cheer you on every day and give you all the necessary tools to help you win.
We have the team, education, and support system to get you started. Let us prove to you why so many others love & train with R&G Fitness.
Now, located in the heart of Downtown McKinney.
