Welcome to R&G and welcome to our Mountain Climber Program.

We hope this program helps educate you on your health, challenges your fitness level, connects you with our R&G community and keeps you motivated throughout your fitness journey.

There are 4 levels to the MCP.

Level 1 - Newb

Level 2 - Ninja

Level 3 - Pro

Level 4 - Ambassador

Each level consists of a set number of tasks that must be completed in order to move on to the next level.

Once a member completes a level, they will unlock a new set of incentives with R&G fitness.

We hope this program helps to keep you motivated through the entirety of your membership with us here at R&G.

Welcome to the MCP

LEVEL 1 TASKS

LEVEL 2 TASKS

LEVEL 3 TASKS

LEVEL 4 TASKS

LEVEL 1 COMPLETION INCENTIVES

LEVEL 2 COMPLETION INCENTIVES

LEVEL 3 COMPLETION INCENTIVES

LEVEL 4 COMPLETION INCENTIVES