21 DAy Shred Challenge
Begins March 1st, 2019
This 21 day program has been developed to help you shed that last layer of fat, get RIPPED and truly see what your body is capable of in terms of strength & fitness! It’s a REAL commitment for 21 days! Through our training app you’ll be able to take your workouts anywhere.
Things you will need
Access to a Gym
Smart phone (to use training app)
Rules
Track Food Everyday (through an app or handwritten)
No Junk Food (Fast Food, Deserts, Chips, etc.)
No Alcohol
Be Active Everyday (21 Days of workouts included)
Take Before & After Pictures
This is the same routine Coach J & Coach Beau used to lean out and see real definition on the their bodies. The results are 100% worth it!
See what your body is capable of in just 21 Days.
Ready to go?