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SIGN UP FOR 3 FREE Workout SESSIONs

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Thinking you need more one on one attention?

In order to personal train at R&G, we require that you and a coach sit down for a short consultation, either at the gym or over coffee. We want to get to know you and understand what your personal goals are. After our short consultation, we also require any inquiring member go through our initial training session with one of our expert coaches to see how well you move and to suggest a proper plan for you and your skill level moving forward.

It’s simple. It’s easy.

Just leave us a message below and a coach will be in contact with in 24 hours letting you know how you can get stated with personal training at R&G.


Need more flexibility? Try Online Training through our Mobile App by R&G.